The Red Fairy Project Less Stress More Wellness

By switzerlandersing On Sep 10, 2025

Red Fairy Project ~ Less Stress, More Wellness (@redfairyproject) On Threads

Red Fairy Project ~ Less Stress, More Wellness (@redfairyproject) On Threads Wellness blog delivering daily doses of inspiration to live healthy and happy. less stress, more wellness for your body, mind and soul. Helping you master a peaceful mind, healthy body and happy soul one simple step (and breath) at a time. click to read (less stress) more wellness, by geneviève colmer, a substack publication. launched 9 months ago.

Red Fairy Project

Red Fairy Project We all deal with stress on a daily basis but these 4 tricks have helped me reduce those stress levels drastically over the past couple of years. they are 4 p. From how you treat yourself from the time you wake up (kind thoughts, a healthy meal, some exercise) to how you go about during your day (being a little less hard on yourself and others). 101 likes, 22 comments redfairyproject on september 12, 2023: "for all the wonderful new members of this community but also the long time loyal ones, here’s a little more about me the woman behind the red fairy project ♥️ drop a ☺️ in the comments is you want me to do a part 2 with more fun facts!. This session will include a guided meditation as well as a chance to discuss how mindfulness can improve focus, reduce stress and enhance overall well being in your workplace.

Contact | The Red Fairy Project

Contact | The Red Fairy Project 101 likes, 22 comments redfairyproject on september 12, 2023: "for all the wonderful new members of this community but also the long time loyal ones, here’s a little more about me the woman behind the red fairy project ♥️ drop a ☺️ in the comments is you want me to do a part 2 with more fun facts!. This session will include a guided meditation as well as a chance to discuss how mindfulness can improve focus, reduce stress and enhance overall well being in your workplace. If you want to experience less stress and more wellness, it’s crucial to learn how to press reset (in your body, mind and soul). to let go of mistakes you or others may have made. When we slow down, connect with our breath, and create stillness, we can find clarity. the breath anchors us, calms the chaos, and helps us refocus—not just on what we’re doing but why. busy isn’t the same as aligned. Our holistic wellness professionals at southwest mind & body care specialize in natural medicine and treatments that heal, detox, balance, focus, and energize you for better health and wellness. If you want to be less stressed & more happy, these are 4 mindset shifts that have worked miracles for me when it comes to my inner peace and relationships.

The Red Fairy Project | Less Stress, More Wellness

The Red Fairy Project | Less Stress, More Wellness If you want to experience less stress and more wellness, it’s crucial to learn how to press reset (in your body, mind and soul). to let go of mistakes you or others may have made. When we slow down, connect with our breath, and create stillness, we can find clarity. the breath anchors us, calms the chaos, and helps us refocus—not just on what we’re doing but why. busy isn’t the same as aligned. Our holistic wellness professionals at southwest mind & body care specialize in natural medicine and treatments that heal, detox, balance, focus, and energize you for better health and wellness. If you want to be less stressed & more happy, these are 4 mindset shifts that have worked miracles for me when it comes to my inner peace and relationships.

The Red Fairy Project | Less Stress, More Wellness

The Red Fairy Project | Less Stress, More Wellness Our holistic wellness professionals at southwest mind & body care specialize in natural medicine and treatments that heal, detox, balance, focus, and energize you for better health and wellness. If you want to be less stressed & more happy, these are 4 mindset shifts that have worked miracles for me when it comes to my inner peace and relationships.

The Red Fairy Project | Less Stress, More Wellness